Your Journey to Wholeness in Christ Begins Here!
Shift. Heal. Grow!™ is an 8-week Christ-centered group emotional wellness journey that helps you:
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SHIFT your thinking and break free from limiting beliefs rooted in fear and shame.
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HEAL from the wounds that keep you bound.
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GROW in to the confident, whole, purpose-driven women God created you to be!
In 8 weeks, you’ll break free from what’s been holding you back, heal what’s been hurting you, and step confidently into the life God created you to live.
Her Story Could Be Yours...
She’s tired—more than tired, she’s soul exhausted.
Every day she pushes forward, smiling when she has to, keeping everyone else afloat while quietly drowning herself.
The wounds are old but still bleed—betrayal, rejection, regrets she can’t shake.
She carries them like a suitcase she can’t set down, and it’s reshaped everything:
Her relationships. Her identity. Even how she hears God’s voice.
She wonders, “Who am I? What am I here for?”
But she doesn’t have an answer.
Deep down, she knows—
If something doesn’t change, she’ll keep repeating the same cycles, living the same story, year after year.
Then He whispers: “Come to Me.”
It’s an invitation to stop surviving and start healing.
Break Free.
You’ve tried to move forward before—pushing past the pain, distracting yourself, or telling yourself you’re “fine.” But deep down, you know something still has a hold on you.
It’s the quiet weight in your chest.
The racing heart in certain conversations.
The voice that whispers, “You’ll never change.”
Breaking free is not about trying harder—it’s about letting Jesus into the places you’ve kept locked away.
When His truth meets your hidden wounds, the chains don’t just loosen—they shatter.
“For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery.” – Galatians 5:1 (ESV)
Heal Deep.
Surface healing is like painting over cracked walls—it looks good for a while, but the damage seeps through.
True healing means going to the root.
In this program, we’ll invite the Great Physician to tend to the places you’ve buried—betrayal, rejection, loss—and allow Him to restore them fully.
When you heal deep, you:
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Release the past’s grip on your future.
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Forgive in a way that frees you.
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Make peace with your story because God has redeemed it.
“He heals the brokenhearted and binds up their wounds.” – Psalm 147:3 (ESV)
Live Whole.
Wholeness is not perfection.
It’s living as the person God created you to be—free from the fragments of your past, secure in your identity, and walking daily in His presence.
When you live whole, you no longer build your life around fear, insecurity, or the approval of others.
You’re grounded in truth, led by the Spirit, and able to pour out love from a place of abundance—not exhaustion.
Living whole means:
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Your value isn’t shaken by other people’s opinions.
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You protect your peace with healthy, God-honoring boundaries.
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You walk boldly in your calling, even when it feels bigger than you.
“And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” – Philippians 4:7 (ESV)
Why This Program Is for You
This isn’t a quick fix or a surface-level pep talk.
It’s a Christ-centered journey that blends biblical truth, emotional wellness tools, and Holy Spirit-led coaching—so your healing is real, deep, and lasting.
If you’ve found yourself here, it’s not by accident. God may be inviting you into a deeper season of healing.
Shift. Heal. Grow!™ was prayerfully created for those who:
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Feel stuck in patterns you’ve tried to break on your own, but nothing seems to last.
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Carry wounds from the past—childhood pain, betrayal, rejection, or loss—that still affect how you see yourself and others.
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Long for freedom, but feel weighed down by fear, self-doubt, or guilt.
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Crave a safe, Holy Spirit-led space to be honest about what hurts without being judged or rushed.
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Want to hear God’s voice more clearly, but find your mind clouded by negative thoughts or inner criticism.
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Struggle with boundaries, often saying “yes” when you mean “no” and feeling drained by relationships.
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Desire to grow spiritually and emotionally so you can step confidently into your calling.
What Happens If You Don't Join
The truth is—change doesn’t just happen with time.
Without intentional healing, the pain, patterns, and mindsets you’ve been living with will likely continue to shape your life.
If nothing changes, you may find yourself:
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Repeating the same cycles in relationships, wondering why you always end up hurt or drained.
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Carrying hidden wounds that quietly influence your decisions, your confidence, and even your faith walk.
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Feeling disconnected from God’s peace, because the noise of fear, shame, or unforgiveness drowns out His voice.
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Living in survival mode, reacting to life instead of walking in the purpose God designed for you.
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Putting your own healing last, which leaves you exhausted, burned out, and unable to fully pour into others.
It’s not about missing out on a program.
It’s about missing out on the life God is offering you right now—a life of freedom, joy, and wholeness in Him.
Your healing won’t happen by accident—it happens when you choose it.
Why
Now?
There will always be a reason to wait.
Life feels busy. Healing feels big. And stepping into something new can feel scary.
But here’s the truth—
The longer you wait, the more the enemy has room to keep you in cycles that God has already given you the power to break.
Every day you delay your healing is another day you:
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Carry a weight Jesus already died to lift from your shoulders.
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Miss opportunities to walk in the fullness of your calling.
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Allow old wounds to shape your future instead of God’s promises.
God is not waiting for you to “have it all together” before you start—He’s inviting you to begin exactly as you are.
“Come to me, all who labor and are heavy laden, and I will give you rest.” – Matthew 11:28 (ESV)
Your healing is not someday—it’s today.
This is your moment to say yes to the life of freedom, peace, and purpose that is already yours in Christ.
This is More than Just Coaching - It's a Transformation Experience!
In this 8-week journey, you’ll receive faith-based emotional wellness coaching, practical tools, and guided biblical exercises to help you move from stuck to free.
5 Ways This Program Will Transform Your Life:
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You’ll Finally Break Free from the Lies Holding You Back
You’ll uncover the false beliefs—about God, yourself, and your worth—that have quietly shaped your choices for years. Using Scripture and practical mindset tools, we’ll replace those lies with unshakable truth so you can live with confidence and clarity.
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You’ll Heal at the Root, Not Just the Surface
Instead of “quick fixes,” you’ll experience Spirit-led healing that reaches the deep places—past betrayal, rejection, and pain you’ve carried for too long—so they no longer control your emotions or your future.
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You’ll Learn to Set Boundaries Without Guilt
You’ll discover how to honor God with your yes and your no, protecting your peace while creating space for healthy, life-giving relationships.
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You’ll Rediscover Your God-Given Identity and Purpose
Through guided reflection, prayer, and biblical exercises, you’ll reconnect with who God created you to be—confident in your calling and secure in your worth.
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You’ll Build a Lasting Framework for Emotional and Spiritual Growth
You’ll walk away with practical tools, biblical practices, and a personal mission statement so your transformation doesn’t end after 8 weeks—it becomes your new way of life.
You've carried the weight long enough - now it's your season to heal, rise, and walk boldly in who God says you are.
Inside Shift. Heal. Grow!™ You’ll Experience:
Her (Your) Story After Shift. Heal. Grow!™
She wakes up different now.
The heaviness is gone, replaced by a steady peace that greets her in the morning.
Her smile is real, her heart is light—she’s finally set the baggage down at the feet of Jesus.
She knows who she is: a loved, redeemed daughter of the King.
Fear is answered with perfect love.
Shame is silenced with truth.
Her relationships are healthier.
She sets boundaries without guilt, loves from a place of overflow, and no longer shrinks to fit someone else’s comfort.
Her walk with God is deeper.
She hears His voice clearly and follows His lead with boldness, confidence, and joy.
She’s not just surviving anymore—she’s living fully in the purpose He’s called her to.
This is what happens when you choose to Shift. Heal. Grow!™.
Hi! My name is Adrienne K., and your story was once my story... but God!
Over the years, I’ve lived my own Shift. Heal. Grow!™ journeys with Christ—again and again.
Each season was different, but in every one, He met me with His healing, truth, and direction.
It was in those sacred, stretching seasons that this program was birthed.
Since 2019, I’ve watched Him use Harbor for Healing, LLC. to bring breakthrough, freedom, and healing to countless hearts.
Now, it’s your turn.
I can hardly wait to see the chains fall, the lies break, and the fullness of who God created you to be come alive in you.
Your time is now—say yes and watch what He will do!
Your Shift. Heal. Grow!™ Transformation Awaits
Over 8 powerful weeks, you’ll be led through a Christ-centered process that moves you from fear and survival into healing, wholeness, and bold faith.
This isn’t just information — it’s a guided journey with live coaching, biblical wisdom, and practical tools that help you make lasting change in your mind, heart, and relationships.
When you join, you’ll receive:
✅ 8 Weeks of Live Christ-Centered Group Coaching — 90-minute sessions with real-time breakthroughs, biblical strategies, and personalized guidance.
✅ 40+ Page Digital Workbook — Scripture-based exercises, journal prompts, and transformation tools for deeper breakthroughs between sessions.
✅ Weekly Bonus Devotionals & Prayer Guides — ESV-based devotionals to keep you rooted in God’s Word as you move through each stage.
✅ Powerful Healing Worksheets & Tools — including the Fear Inventory & Surrender Map, identity-renewal exercises, forgiveness letters, and more.
✅ Private Online Community — daily encouragement, accountability, and connection with like-minded believers.
Your Transformation Over 8 Weeks
By the end of this journey, you will:
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Break free from fear & survival mode
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Heal emotional wounds and renew your mind with biblical truth
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Forgive fully without falling back into toxic cycles
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Set healthy, God-honoring boundaries as a natural overflow of healing
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Step into your purpose and passion with confidence
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Create Spirit-led goals and a growth rhythm you can sustain
The Value
What You Receive Value
8 Weeks of Live Coaching $2,200
40+ Page Digital Workbook $200
Weekly Devotionals & Prayer Guides $200
Healing Worksheets & Tools $150
Private Online Community $200
Total Program Value: $2,950
Your Investment Today: $997
Your Savings: $1,953 (≈66% off)
⚠ Spots are limited — once enrollment closes, this round won’t reopen until the next season.
📅 Click “Join Now!” and secure your Shift. Heal. Grow!™ journey today!