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My Story & Your Healing Journey

Hi, I’m Adrienne K., founder of Harbor for Healing, LLC.

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For years, I carried invisible weights—striving, people-pleasing, and pushing through pain while quietly breaking inside. It was in those hidden valleys that God met me. He showed me that His love wasn’t asking me to perform—it was inviting me to rest, heal, and walk in freedom.

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Out of that journey, Harbor for Healing was born. This is more than a coaching practice—it’s a Christ-centered refuge where you can exhale, be honest about your struggles, and discover that God’s truth is strong enough to hold it all.

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Through one-on-one coaching, the Shift. Heal. Grow!™  group program, and other resources, I walk with you as you:

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  • Shift from fear to faith

  • Heal from lies to truth

  • Grow into wholeness and purpose in Christ

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You don’t have to carry it all alone anymore. Healing is possible, freedom is real, and I’d be honored to walk this journey with you.

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Meet Adrienne

Certified Life & Emotional Wellness Coach

Image by Brandy Kennedy

What is Life Coaching?

Life coaching is not about fixing you—because you’re not broken. It’s about creating a safe, guided space where you can pause, reflect, and take intentional steps toward the life God designed for you.

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At Harbor for Healing, coaching is Christ-centered. That means we invite the Holy Spirit into the process while also using proven emotional wellness tools. Coaching is future-focused—it’s about helping you identify where you are, where you want to be, and what’s been standing in the way.

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Think of it like this: therapy often looks back to heal past wounds (which is powerful and sometimes necessary), while coaching looks forward, asking:

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  • What does freedom look like for you?

  • What truth is God calling you to embrace?

  • What practical steps will get you there?

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As your coach, I don’t give you all the answers—I help you uncover them with God’s guidance. Together, we’ll shift old patterns, heal the lies that have held you back, and grow into new levels of freedom and purpose.

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Because at the end of the day, life coaching isn’t just about goals—it’s about transformation.

Why Emotional Wellness Coaching Matters

When life feels overwhelming, uncertain, or heavy, it’s easy to get stuck in survival mode. Emotional wellness coaching gives you the tools, guidance, and support to move beyond just “getting by” and into thriving. Here’s what you can expect to gain:

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✨ Clarity – Identify what’s really holding you back and gain a clear vision for where you’re going.
✨ Healing – Release old wounds, lies, and patterns that keep you stuck in cycles of pain.
✨ Peace – Learn how to quiet the inner chaos and anchor your heart in God’s truth.
✨ Stronger Boundaries – Discover how to set healthy, godly limits without guilt or fear.
✨ Restored Identity – Reconnect with who you are in Christ and live from a place of confidence.
✨ Resilience – Build the emotional strength to face challenges with courage and faith.
✨ Transformation – Shift from surviving to thriving, and walk in the freedom God designed for you.

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Because emotional wellness isn’t a luxury—it’s a necessity for living a whole, healthy, and purpose-filled life.

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Image by Kelly Sikkema

How Coaching Works

Starting your healing journey doesn’t have to feel overwhelming. At Harbor for Healing, we make the process simple, prayerful, and supportive every step of the way. Here’s what it looks like:

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  1. Connect – Schedule a free discovery call. This is where we get to know each other, talk about your goals, and see how coaching can serve you best.

  2. Commit – Choose the path that fits your season—whether it’s one-on-one coaching or our Shift. Heal. Grow!™ group program. 

  3. Begin the Journey – Together, we’ll walk through powerful, Christ-centered coaching sessions that combine biblical truth with emotional wellness strategies.

  4. Transform – Step into freedom, healing, and lasting change as you learn to shift your mindset, heal old wounds, and grow into your God-given identity.

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You don’t have to have it all figured out before you start—just a willingness to take the first step. The rest, we’ll walk through together.

Who Coaching is For

Emotional wellness coaching at Harbor for Healing is for anyone ready to stop carrying the weight alone and step into God’s truth. Coaching may be the right next step for you if:

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  • You feel stuck in cycles of fear, doubt, or overwhelm.

  • You’ve been pouring into everyone else but secretly feel empty, burnt out, or unseen.

  • You struggle with boundaries, people-pleasing, or saying “no” without guilt.

  • You’re carrying emotional wounds from past experiences that still shape how you live today.

  • You long to walk in your true identity in Christ, but lies and old patterns keep pulling you back.

  • You’re ready to stop surviving and start thriving in freedom, peace, and purpose.

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If any of this sounds familiar, you’re not alone. Coaching gives you a safe, Christ-centered place to heal, grow, and discover the life you were created for.

Ready to Begin Your Journey?

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You don’t have to carry it all alone anymore. Whether you’re seeking one-on-one support or want to walk through the Shift. Heal. Grow!™ program in community, there’s a safe place waiting for you here.

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✨ Take the first step today by scheduling your free consultation. Together, we’ll invite God into your story and walk toward the freedom, peace, and purpose He has for you.

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