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You Can’t Heal What You’ve Normalized
Many of us have been surviving for so long that we stopped questioning the weight. We adjusted. We adapted. We became “strong.” We learned how to function with chronic exhaustion, emotional self-neglect, inconsistent relationships, and unspoken resentment—and then we called that maturity. But healing does not begin where coping is constantly justified. Healing begins where truth interrupts what you’ve learned to endure.
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5 days ago5 min read


Has A Father Wound Become Your Theology? Why God Feels Distant — and What Healing Makes Possible
So if “God as Father” makes you uncomfortable, guarded, or quietly skeptical… take a breath. That’s not rebellion. That’s history talking. And no, pretending you don’t feel that way hasn’t actually healed anything yet. (Ask me how I know... 😌)
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Jan 157 min read


My Truth vs. God’s TRUTH: Starting 2026 in Alignment, Not Delusion
When we crown our experiences as truth, we quietly put God on trial. We judge His character through the lens of our disappointment. We measure His faithfulness by how predictable He’s been. And then we wonder why our faith feels fragile and our emotions feel chaotic.
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Jan 15 min read


7 Healing Myths That Keep You Stuck (And the Truths That Set You Free)
Sis, hear me clearly: Healing is not weakness. It’s wisdom. You don’t have to keep living stuck in survival mode when Jesus already opened the door to freedom.
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Aug 28, 20253 min read


Why Your Triggers Aren’t Just “Bad Moods” — They’re Clues
Left unchecked, triggers don’t just affect you. They affect your relationships, your peace, and even the way you show up for God’s calling on your life.
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Aug 21, 20253 min read


The Power of Saying No: A Guide to Emotional Wellness
Jesus laid down His life, but He didn’t lay down His boundaries. He said “no” to things that didn’t align with His Father’s will—without apology, without lengthy explanations, and without a guilt trip on Himself afterward.
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Aug 14, 20254 min read


On the Other Side of Healing: What Emotional Wellness Really Looks Like with Jesus
What does emotional wellness actually look like on the other side of healing with Christ?
Let’s talk about it—the good, the bad, and the surprisingly awkward.
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Aug 4, 20254 min read
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