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You Can’t Heal What You’ve Normalized
Many of us have been surviving for so long that we stopped questioning the weight. We adjusted. We adapted. We became “strong.” We learned how to function with chronic exhaustion, emotional self-neglect, inconsistent relationships, and unspoken resentment—and then we called that maturity. But healing does not begin where coping is constantly justified. Healing begins where truth interrupts what you’ve learned to endure.
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5 days ago5 min read


7 Healing Myths That Keep You Stuck (And the Truths That Set You Free)
Sis, hear me clearly: Healing is not weakness. It’s wisdom. You don’t have to keep living stuck in survival mode when Jesus already opened the door to freedom.
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Aug 28, 20253 min read


The Power of Saying No: A Guide to Emotional Wellness
Jesus laid down His life, but He didn’t lay down His boundaries. He said “no” to things that didn’t align with His Father’s will—without apology, without lengthy explanations, and without a guilt trip on Himself afterward.
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Aug 14, 20254 min read


Boundaries Are Biblical: Loving Like Jesus Without Losing Your Mind
People who benefitted from your lack of boundaries will absolutely be offended when you start building them. That doesn’t mean you’re wrong—it often means you’re growing.
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Aug 7, 20253 min read
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